Young Minds: Crisis Messenger Text YM to 85258 (24/7)
Childline: Call 0800 111 or via 1-2-1 chat 1 (7.30am and 3.30am every day)
Samaritans: Call 116 123 (24/7)
Saneline: 0300 304 7000 (4.30pm–10.30pm every day)
The Mix: Under 25’s 0808 808 4994 (Sunday-Friday 2pm–11pm)
Campaign Against Living Miserably (CALM) If you identify as male Call 0800 58 58 58 (5pm–midnight every day)