We are here to help you
If you can’t find what you are looking for on The Channel, or you want to speak to someone about a question you might have, please let us have a few details and we will get back to you by the next working day.
If you would like us to call you back, leave your phone number
The Hub is not a crisis service and we ask all members to use The Hub safely and reach out for other forms of support if they think they might need urgent help. There are places you can go:

Young Minds:
Crisis Messenger
Text YM to 85258 (24/7)

Childline:
Call 0800 111 
or via 1-2-1 chat 1
(7.30am and 3.30am every day)

Samaritans:
Call 116 123 (24/7)

Saneline:
0300 304 7000
(4.30pm–10.30pm every day)

The Mix:
Under 25’s
0808 808 4994
(Sunday-Friday 2pm–11pm)

Campaign Against Living Miserably (CALM)
If you identify as male
Call 0800 58 58 58
(5pm–midnight every day)